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Elliot Diamond, DPM, OMD, DAAPM
Philadelphia Podiatrist
The Center for Enhanced Podiatric Function
123 Chestnut Street, Suite 201
(Entrance is on 2nd Street)
Philadelphia, PA 19106
P: 215-923-2455
drdiamond@philadelphiapodiatrist.com

Appointment Times

Mondays and Thursdays:
7am to 10:30am, 2pm to 4pm
Tuesdays:
7am to 10:30am
Visits only available during these times





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Exercise Videos

Posted on November 29, 2011 by Philadelphia Podiatrist
Foot Exercises Ankle Exercises Leg Exercises Balance Exercises Pinky Ball Exercises




Archisizer Eversion

Archisizer Inversion

Archisizer – Plantar Flexion

Big Toe Stretch


Isometric Dorsiflexion

Piano Toes

Pillow Squeeze

Plantar Fascia Stretch


Resisted Plantar Flexion

Toe Lift

Toe Point and Flex

Toe Pull Back


Toe Taps

Towel Pick Up

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